The Cayo Levantado Resort, nestled on a private island in the Samana region of the Dominican Republic, has recently added a one-of-a-kind cassava workshop to its list of activities. This workshop delves into the cultivation and preparation of cassava bread, providing guests with a hands-on experience that pays homage to the Taino natives who once inhabited the island of Hispaniola.
Guests partaking in the cassava workshop at El Conuco’s palapa are first introduced to the rich history of cassava and its significance in Taino culture. The nutritionist team then takes the reins, guiding attendees through the process of preparing cassava bread – from selecting the root vegetable to cooking, drying, and highlighting its nutritional properties.
One of the highlights of the workshop is the opportunity for guests to get their hands dirty and actively participate in the preparation of cassava bread. They will learn traditional techniques such as grating, pressing, and baking the cassava bread, all while gaining insights into the cultural significance of these practices.
At the conclusion of the workshop, guests are invited to sample their freshly baked cassava bread, paired with an array of delicious dips like guacamole, beetroot hummus, or chickpeas. This unique culinary experience allows guests to not only taste the fruits of their labor but also to immerse themselves in the flavors and traditions of the Dominican Republic.
In addition to the cassava workshop, the all-inclusive Cayo Levantado Resort offers a range of wellness activities, including yoga, sound healing, and breathwork sessions. Guests have access to a team of nutritionists, spiritual practitioners, and qualified trainers, ensuring a holistic experience that nourishes both the body and the soul.
The cassava workshop at Cayo Levantado Resort is not just a cooking class – it is a journey through history, nutrition, and culture. By participating in this unique experience, guests have the opportunity to connect with the rich heritage of the Dominican Republic while expanding their culinary skills and indulging in the flavors of the Caribbean.
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